"The helping process is the mutual act...."

Joy of knowing another human being is such a great feeling. This profound feeling of being aware of role of all in our life has helped me to understand who I am and what I do today. People as friends, guardians, teachers, coworkers, consultant, all have purpose in our life.  Here we are in number and here we are individuals. We share range of feeling and emotions with all. Our everyday life is filled with challenges and demands, we adjust and we learn, we feel and we think and so on. Those who are aware of a thing that caring for self is necessary and this is the most core feeling that help us to survive.

 

During the discussion and workshops, training programs, the source of encouragement of what human could do and have done, have been concern of all. We take pride knowing such person who have done good deeds and accomplished great things in life. Same time, traveling to different districts, working for varying groups of people and individuals, acquainting and updating self through new skill and therapies, in the real life setting create the experiences and learning different to all. Along with this, the specific knowledge and skills of counselling and life skills, I have started my professional journey since 2010. The helping process is the mutual act, with this underlying perspective, I have taken an initiative to write and interact openly.

Sabita Shrestha
Psychosocial Counsellor and Trainer